Krav Maga Class
The Krav Maga Class will be held from 7:30pm to 8:30pm in the Village Theatre.
*Krav Maga, a highly effective means of self-defense used by the Israeli Defense Forces, is now being offered at the Village of East Hills. The program is taught each week in the Village Theatre by officers of the Israeli Army from Krav Maga Centers of America. In addition to learning self-defense, participants will also improve their physical fitness. The classes will be available for both men and women of all levels, beginner to expert. Participants will learn an array of defensive techniques including punching, kicking, blocking, proper footwork, and agility. Methods are reinforced with the use of punching bags, obstacle course training, medicine balls, etc. Classes begin in January from 7:30 to 8:30pmon Mondaynights. Buy 4 sessions, get 5th free. The total cost for January is $100. For more info contact Clara Pomerantz at firstname.lastname@example.org.